Roasted Eggplant Recipes Indian

It s best enjoyed with hot rotis or paratha.

Roasted eggplant recipes indian.

Finally a recipe for indian spiced eggplant that isn t greasy. Wash cap and half the eggplant. Meanwhile heat oil in a large skillet over medium heat. I like to give the eggplant a healthy drizzle of olive oil and then season the slices with salt garlic powder and black pepper.

Basil oregano garlic salt and pepper and olive oil. Let sit for a few hours or over night in the fridge. One of my favorite indian dishes is eggplant curry. Rub oil on the outside of the egg plant or coat with cooking spray.

Its preparation is very similar to baba ghanoush in that you roast and mash the eggplant before seasoning it with aromatics herbs and spices but its flavor profile is wildly different. Cook until starting to soften about 2 minutes. I used chili powder instead of cayenne pepper to keep the heat down. Roast eggplant directly on a gas burner or under a broiler turning occasionally until charred all over and very soft about 12 minutes.

Place under the broiler and cook until the flesh is soft and the skin is blistering off about 30 minutes. Let cool 10 minutes. Add garlic ginger and jalapeño. Some veggies are liked universally while others have limited appeal the eggplant baingan in hindi belongs to the latter category.

Preheat the oven s broiler. But after a pinterest session brought me this recipe i got one step closer and will definitely be making this one time and again. Eggplant brinjal is roasted rather than fried for a healthier yet equally delicious alternative high temp does the trick here then simmered in an intensely spiced indian curry sauce so it sucks up the flavour and partially collapses to create a big pot of juicy delicious mush. Place in a gallon plastic bag with italian spices.

I served them as appetizers with a dollop of sauce made with 3 1 yogurt sour cream lemon juice a pinch of salt pinch of cumin clove of smashed garlic and 1 2 tsp zatar. In this oven roasted eggplant recipe we re keeping the seasonings very basic. I posted an eggplant curry recipe last year trying desperately in vain to re create the eggplant curry from a great indian restaurant in reno. Smokey roasted eggplant mash with indian spices this punjabi baingan bharta is a very popular dish in north india and one of my personal favorites too.

I have been buying baby eggplant for years preparing and freezing them. This is great because the eggplant can be used in so many different ways. Here turmeric garam masala and jalapeño add warmth while the. Scoop out flesh and discard skin.

Low cal at 250 calories and incidentally vegan. You should have about 2 1 2 cups eggplant. The original recipe calls for two spices i couldn t find at the. This eggplant curry is not for the faint hearted.